Other Self-Help Resources

In addition to the Self-Help resources listed below, the reader is referred to the Virtual Pamphlet Collection compiled by Dr. Robert Hsuing at the University of Chicago.  The collection contains pamphlets, articles, and documents on a wide variety of subjects, from anger management to time management.  Because these resources were developed by Counseling Centers at institutions across the country, they may contain information specific to that particular institution, and opinions expressed in these resources do not necessarily reflect those of Vincennes University. Nevertheless, in addition to the websites listed below, we encourage you to browse through the amazing list of topics covered in the Virtual Pamphlet Collection

*Please note: While we are happy to suggest the websites below for your review, we encourage you to always read critically.  The Counseling Center does not monitor or endorse the websites listed.  If you have questions or concerns about your own unique situation, make an appointment to speak with a counselor by calling the Counseling Center at (812) 888-4374. 

Attention Deficit Hyperactivity Disorder
Attention Deficit Disorder Association
Medline Plus: Attention Deficit Hyperactivity Disorder

Depression & Anxiety
Anxieties.com
The Anxiety Network International 
Anxiety Panic Attack Resource
Dealing with Depression
Depression and Bipolar Support Alliance
Helpguide.org - PTSD
Love is Louder
MentalHelp.net - Depression
Mental Health Issues for College Students
NAMI - Anxiety Disorders
NAMI - Depression
National Center for PTSD (US Department of Veterans Affairs)
Psychology Information Online - Depression

Drug & Alcohol Issues
Alcohol: Problems and Solutions
Alcohol Research: Reprints of Classic and Current Articles
Alcoholics Anonymous
Adult Children of Alcoholics Online Resource Guide
Anabolic Steroids
Bacchus and GAMMA
Club Drugs 
Do It Now 
ESPN Special Section: Anabolic Steroids
Had Enough
Indiana Prevention Resource Center
National Inhalant Prevention Coalition 
The Partnership at Drugfree.org
Performance-enhancing drugs: Know the risks
Sober Recovery 

Eating Disorders
The Something Fishy Website on Eating Disorders
Eating Disorders in a Disordered Culture
NAMI - Eating Disorders

Gay/Lesbian/Bisexual Issues
National Gay and Lesbian Task Force
Planet Out
Parents, Families and Friends of Lesbians and Gays
The Trevor Project

Grief & Loss Issues
The Compassionate Friends
Survivors of Suicide

Multicultural Issues
NAACP
The Black Collegian

Question and Answer Sites
Go Ask Alice

Sexual Assault & Violence
Indiana Coalition Against Domestic Violence
Minnesota Center Against Violence and Abuse (MINCAVA)
Rape, Abuse and Incest National Network (RAINN)

Sexual Issues
CDC National Prevention Information Network
Kinsey Confidential
Planned Parenthood Federation of America

Sleep
College Students and Sleep
Sleep Education
Sleep Foundation
Sleep Rocks! Get More of It!

Stress Management
Managing Stress
How to Reduce Stress While in College

Study Skills
How Many Hours Do I Need To Study?
Study Skills Self Help Information